If dessert recipes for diabetic patients are what you’re looking for, we’ve got great alternatives to curb either your loved ones’ cravings or your own. Being diagnosed with a chronic condition like diabetes neither means having to entirely cut down on sugar levels completely nor does it mean you can consume sugary food items as much as you please. Moderation is key, and when eating anything with a high level of sugar intake, smaller portions are advisable. You can also follow a healthy and balanced diet that occasionally contains sweets, but only after consulting with your doctor. However, going sugar-free is possibly the best option since it is ultimately healthier. Therefore, here are a few diabetic dessert recipes and they are as follows.
Diabetic Dessert Recipes – Low-Carb Peanut Butter Cookies
Made using only five ingredients, these delicious cookies are a great alternative to other normally sweetened cookies that are high in sugar levels like those of chocolate cookies. This recipe is for a batch of twelve cookies and starts with the cookie batter being made using a cup of peanut butter, one egg, two-thirds of any sugar substitute, half a teaspoon of baking soda, and another half teaspoon of vanilla essence mixed into a bowl after preheating the oven at 350°F. When the mixture is smooth enough to be in a dough form, pour it on a cookie tray lined with baking paper in the desired shape and flatten them out using a fork. Then, bake the cookies for 12-15 minutes and serve after they are left to cool for approximately 20-30 minutes.
Diabetic Dessert Recipes – Chocolate Greek Yogurt Ice Cream
This low-carb ice cream is high in protein with no artificial sweetening and is made by first blending fat-free greek yogurt, cocoa powder, protein powder, any sugar substitute, and almond milk and is placed in the freezer. After an hour, mix it well with a spatula to evenly spread it to avoid freezing it and place it back in the freezer. Repeat this process every 30 minutes until the ice cream is creamy and smooth to one’s liking. It can be topped with fresh fruits or dried fruits if preferred.
Diabetic Dessert Recipes – Strawberry Lemonade Popsicles
Perfect for the summers, these sugar-free popsicles will surely cool you down during the scorching heat! To make 6 popsicles minimum, finely blend one-fourth cup of oats until they’re in a powdered form first. Then add strawberries, low-fat cottage cheese, lemon juice, and drops of any sugar substitute to the powdered oats and continue to blend without adding any additional liquid until the mixture is smooth enough to pour into popsicle molds without any semi-solid residue or crumbs left behind. After this, freeze it for a minimum of three hours to enjoy them anytime after on a hot sunny day.
It’s important to not give in to one’s unreasonable food cravings, especially when diagnosed with diabetes so try these easy-to-prepare recipes the next time you find yourself wanting a whole lot of sugar.